Dr. James wing, psyd

Hello!

I am Dr. James Wing (Dr. Jim!). I earned my doctorate in counseling psychology

from Holy Family University. With extensive experience working with adolescents and

adults, I have provided care in outpatient, inpatient, and jail/prison settings.

People seek therapy for a variety of reasons, and I am here to help you navigate

through these challenges. Whether you are dealing with mental health issues like

depression, anxiety, difficulties managing emotions, or facing stress and coping

difficulties from life stressors such as job stress or major life changes, I provide support

and strategies for managing these issues. For those seeking personal growth, I help

individuals better understand themselves, improve self-esteem, and enhance personal

development for greater life satisfaction.

Work and career concerns, life transitions, and self-exploration are also important

aspects of what I do. Whether you're navigating significant life changes, addressing

work-related stress, or exploring your identity related to gender, sexuality, cultural

identity, and personal values, I am here to support you every step of the way.

I am dedicated to providing a safe, confidential, and supportive environment where you

can explore your thoughts, feelings, and behaviors. Together, we can work towards

achieving your personal goals and improving your overall quality of life.

My treatment approach includes Cognitive Behavioral Therapy, Bio-Feedback, Person-

Centered Therapy, and Existential Psychology.

I leave you with this quote from Christian D. Larson:

"Believe in yourself and all that you are. Know that there is something inside you that is

greater than any obstacle. With each small step forward, you are capable of creating the

life you deserve. Change begins with a single decision, a decision to take action and

work towards a better future. The power to change your life for the better lies within

you."

The Sunrise Center for Wellness LLC